Have you ever noticed blood in the sink while brushing or flossing? Many people assume it’s normal, but healthy gums should not bleed.
Bleeding gums are often one of the earliest signs of gum disease. Left untreated, gum disease can progress from mild inflammation (gingivitis) to periodontitis—a condition that can damage the bone supporting your teeth and eventually lead to tooth loss.
Common Causes of Bleeding Gums
- Plaque buildup
- Inconsistent brushing or flossing
- Gingivitis
- Smoking or vaping
- Certain medical conditions such as diabetes
- Hormonal changes during pregnancy
What You Can Do If Your Gums Bleed:
- Brush twice daily using a soft-bristled toothbrush.
- Floss every day.
- Keep regular professional cleanings.
- Don’t stop flossing because of bleeding—the bleeding is usually a sign the area needs more attention.
When Should You See a Dentist?
If your gums continue to bleed for more than a week or two, or you notice swelling, bad breath, or loose teeth, it’s time to schedule an examination.
Early treatment is much easier—and much less expensive—than treating advanced gum disease.
Healthy gums are the foundation of a healthy smile.
